A Few Important Things
to Know
I believe in full transparency — so here’s everything you need to know before you read. Written in plain, honest language — because honesty should never feel like a maze.
Last Updated: February 2026I Am Not a Mental Health Professional
Mindbloom is a place for information and inspiration — not clinical advice.
The content published on Mindbloom — including all articles, guides, tips, and resources — is intended for general informational and educational purposes only. It is not intended to be a substitute for professional mental health advice, diagnosis, or treatment.
While I research every piece of content carefully and write with genuine care for your wellbeing, I am not a licensed therapist, psychologist, psychiatrist, or medical professional. Everything on Mindbloom comes from lived personal experience — not clinical training.
If you are experiencing mental health difficulties, emotional distress, or any psychological symptoms — I strongly encourage you to seek guidance from a qualified mental health professional. A real conversation with a professional will always be more valuable than anything you read online.
Please never disregard, delay, or avoid seeking professional mental health advice because of something you have read on Mindbloom. Your wellbeing is always the priority.
I care deeply about your mental health — which is exactly why I want you to get the right support from the right people.
No Professional Relationship
Reading Mindbloom does not create any kind of professional relationship between us.
By visiting Mindbloom, reading my articles, signing up for my newsletter, or reaching out via the contact page — you are not entering into a therapeutic, counseling, coaching, or any other kind of professional relationship with me or Mindbloom.
Nothing shared on Mindbloom — including articles, emails, social media posts, or responses to your messages — should be interpreted as therapy, counseling, psychological treatment, or professional mental health support of any kind.
If you reach out via the contact page and I respond — please know that my reply represents a personal, human response and should never be taken as professional mental health guidance or clinical advice.
Mindbloom exists as a supportive, informative space — not a clinical or professional service. I am one person sharing lived experience, writing for others who are on a similar journey.
Affiliate Marketing Disclosure
Full transparency — always. Here’s how I keep Mindbloom running.
Some of the links you find on Mindbloom are affiliate links. This means that if you click on a link and make a purchase, I may earn a small commission — at absolutely no extra cost to you. The price you pay is always exactly the same whether you use my link or not.
I want to be very clear — I only ever recommend products, tools, books, or services that I genuinely believe in and that align with Mindbloom’s values of mental wellness and wellbeing. I never recommend something simply because it pays a higher commission.
Affiliate links may appear in blog articles and guides, resource and recommendation pages, newsletter emails, and social media posts.
My editorial content and opinions are never influenced by affiliate relationships. If I recommend something, it is because I truly believe it could help you — full stop.
Affiliate commissions help me keep Mindbloom running — allowing me to continue creating free, high quality mental wellness content for you. Every purchase you make through my links directly supports the blog and I am genuinely grateful for that.
External Links & Third Party Websites
I link to outside resources with care — but here’s what you should know.
From time to time, Mindbloom articles and resources may contain links to third party websites, blogs, tools, or services that are not owned or operated by me. These links are shared because I genuinely believe they may be helpful or valuable to you as a reader.
While I do my best to only link to reputable and trustworthy sources, I have no control over the content, accuracy, privacy practices, or opinions expressed on third party websites. Once you leave Mindbloom I cannot be held responsible for what you encounter elsewhere.
- Unless clearly stated, linking to a third party website does not mean that Mindbloom endorses or is affiliated with that website in any way.
- Always read the privacy policy and terms of any third party website you visit — especially when sharing personal information or making purchases.
- If you ever come across a broken or outdated link on Mindbloom please let me know via the contact page and I’ll fix it right away.
I link with intention and care — your safety and trust always come first.
Content Accuracy & Updates
I do my best to keep everything accurate — but here’s what you should know.
Every article and resource published on Mindbloom is carefully researched and written with genuine intention. I take my responsibility as a mental wellness blog seriously and always strive to provide accurate, balanced, and up to date information.
The field of mental health and wellness is constantly evolving. Research develops, guidelines update, and new information emerges regularly. While I do my best to keep content current and accurate, some articles may become outdated over time without me immediately being aware.
When I become aware that an article needs updating I act on it promptly. You may notice an updated date at the top of some articles — this indicates the content has been reviewed and refreshed.
If you ever read something on Mindbloom that doesn’t seem right or feels outdated please reach out via the contact page. I genuinely appreciate your help in keeping Mindbloom accurate and trustworthy.
I am committed to continuous improvement — because you deserve content you can truly rely on.
If You Are In Crisis —
Please Read This
Your life matters more than anything else. Please reach out for help right now.
If you are currently experiencing a mental health crisis, having thoughts of suicide or self harm, or feel like you cannot keep yourself safe — please do not rely on Mindbloom for support in this moment. You deserve immediate, real, and professional help right now.
If you or someone around you is in immediate danger please call your local emergency services right away. Visit findahelpline.com to find your local crisis helpline immediately.
No article, no newsletter, and no blog can replace the human support you deserve right now. Please reach out. People are waiting to help you. You matter. Your life matters.
Questions About This Disclaimer?
I’m always happy to clarify anything — just reach out.
If you have any questions, concerns, or need clarification about anything in this disclaimer — please don’t hesitate to get in touch. I read every message personally and will always respond with honesty and care.
The easiest way to reach me. I typically respond within 1–2 business days.
hello@mindbloomblog.com
I read every single one.
I reserve the right to update or modify this disclaimer at any time. Any changes will be reflected on this page with an updated date at the top. I encourage you to review this page periodically.
“Thank you for taking the time to read this. It means a lot that you care enough to understand how Mindbloom works — and I promise to always be worthy of your trust.”
— Ashab · Founder, Mindbloom · Last Updated February 2026